Dec 9, 2024
Are you working with a coach who feels off? Or are you considering hiring one but unsure how to spot the red flags? In this episode of The Spitfire Podcast, host Lauren LeMunyan dives into the critical topic of ethical coaching and why it’s essential for both clients and coaches to stay informed. Lauren breaks...
Dec 4, 2024
In this heartfelt and inspiring episode of The Spitfire Podcast, host Lauren LeMunyan shares her journey of rediscovering balance, navigating postpartum depression, and overcoming the fear of imperfection. Lauren reflects on the power of storytelling, both as a way to connect with others and as a tool for personal...
Nov 27, 2024
In this fiery episode of The Spitfire Podcast, host Lauren LeMunyan dives deep into a transformational coaching moment that redefines what it means to live in alignment.
Lauren shares a powerful story about a client who broke free from self-judgment and external comparison to unlock their true potential. You'll learn...
Nov 21, 2024
This week host, Lauren LeMunyan, unpacks the game-changing "Curiosity Circle"—a simple yet powerful exercise that helps unlock fresh ideas and clear the clutter.
🚀 Topics include:
- Real-world applications of curiosity-driven problem solving
- Tips for creating meaningful projects and programs beyond the assumed...
Nov 15, 2024
In this comeback episode of The Spitfire Podcast, host Lauren LeMunyan, the Spitfire Coach, celebrates the show’s seventh anniversary with a raw and unfiltered discussion on self-care, mental health, and the pressures of wearing many hats in life. Fresh off maternity leave, Lauren reflects on her experience balancing...