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The SpitFire Podcast is recorded and produced in Washington, DC by Strategic Business and Life Coach, Lauren LeMunyan.

Jun 21, 2021

Today’s episode gives us time to reflect on how we truly feel vs. what ends up coming out of our mouths. A lot of us are so used to just saying we’re “fine” to avoid getting into hard conversations about our true self that we sometimes make an effort to silence just to adapt. But what would happen if we could...

Jun 14, 2021

I see so many people, like putting up this placard of what kind of leader they are. The reality is, we are not all one way all the time.

So what happens when you go all in as a Servant Leader?

Jun 7, 2021

In today’s episode, we’re exploring what it means to see our new reality from a different perspective. People have been slowly going back to the way things used to be, coming from over a year of self quarantining,  but is it really possible to be the same? We’ve been living with a lot of restrictions that kept us...