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The SpitFire Podcast is recorded and produced in Washington, DC by Strategic Business and Life Coach, Lauren LeMunyan.

May 8, 2023

We all feel the need to vent our emotions and frustrations from time to time, whether it's to a close friend, family member, or even a complete stranger. But what does it feel like to be on the receiving end of a venting session, and how can we effectively manage our own emotions when we need to vent?


Today we’re...