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The SpitFire Podcast is recorded and produced in Washington, DC by Strategic Business and Life Coach, Lauren LeMunyan.

Aug 4, 2019

I wish I didn't have to record this episode.

I wish I didn't have to talk about another mass shooting, but thoughts and prayers are not the solution.

We're angry. We're scared. We're confused. We're frustrated. We're emotionally spent.

How do we take care of ourselves following a tragedy?

It's time to have a different conversation.