The Spitfire Podcast with Lauren LeMunyan

Preview Mode Links will not work in preview mode

The SpitFire Podcast is recorded and produced in Washington, DC by Strategic Business and Life Coach, Lauren LeMunyan.

www.spitfirepodcast.com

Beware The Shoulds: How to Spot Coaching Red Flags

Dec 9, 2024

Are you working with a coach who feels off? Or are you considering hiring one but unsure how to spot the red flags? In this episode of The Spitfire Podcast, host Lauren LeMunyan dives into the critical topic of ethical coaching and why it’s essential for both clients and coaches to stay informed. Lauren breaks...

The Power of Storytelling and Taking Back Control

Dec 4, 2024

In this heartfelt and inspiring episode of The Spitfire Podcast, host Lauren LeMunyan shares her journey of rediscovering balance, navigating postpartum depression, and overcoming the fear of imperfection. Lauren reflects on the power of storytelling, both as a way to connect with others and as a tool for personal...