Preview Mode Links will not work in preview mode

The SpitFire Podcast is recorded and produced in Washington, DC by Strategic Business and Life Coach, Lauren LeMunyan.

Dec 4, 2017

Educator, Yogi and Craft Beer Enthusiast, Erin Sonn chair poses for our chat as we talk about taking risks, trusting our selves, and letting it go! We get real about the pretension that prevents some people from getting into yoga and what Erin thinks about flat beer and  people.

Erin is the Founder of Eat, Yoga, Drink, a Washington, DC area yoga practice held in non-traditional spaces like breweries, restaurants and outdoor areas. She leads with mindfulness and aims to make yoga accessible for all.

If you'd like to connect with Erin as a collaborator or you're interested in attending an upcoming event, visit or email