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The SpitFire Podcast is recorded and produced in Washington, DC by Strategic Business and Life Coach, Lauren LeMunyan.

Jul 24, 2023

We all know that feeling when our usual sources of motivation seem to lose their spark, and we find ourselves struggling to stay driven and focused. In this episode, we’re sharing insights that emerged from my conversations with amazing individuals in an entrepreneurial community. We’re discussing the concept of motivational maps, a fascinating assessment that reveals our core motivations in three key areas: achievement, relationships, and growth and the pivotal moment that allowed me to transform my business and life. We’re also diving into the importance of surrounding yourself with positive and supportive individuals who encourage you to be your best self. 


For more information and resources, visit or reach out to me at Keep shining, all you Spitfires out there! Stay awesome!