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The SpitFire Podcast is recorded and produced in Washington, DC by Strategic Business and Life Coach, Lauren LeMunyan.

Dec 15, 2020

Lauren chats it up with fellow coach and co-author, Caz Gaddis, the founder of More Than a Parent and Vision Board in a Box.


From expectations and labels, to converting vision into action, Caz and Lauren unpack the mental and emotional blocks that are really holding people back from living the life they want.

Vision Board In A Box is not just about collecting pretty images for a collage.  It's a manifestation framework to help you become who you need to be in order to do, have, and what you desire for yourself.