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The SpitFire Podcast is recorded and produced in Washington, DC by Strategic Business and Life Coach, Lauren LeMunyan.

Feb 10, 2020

Have you ever said any of these things to yourself?


"I'm lazy."

"I always get distracted."

"Something always comes up and gets in my way."



Here's the truth...

You are not lazy, but you may be lacking clarity and passion.

You are not distracted, but things will always come up and distract you (56 times a day to be exact) and what you think is a goal may not that important to you.

You have been and can be successful, but you may be afraid of what's on the other side of the story you're telling yourself.


Lauren breaks down the four steps to achieve your goals and knock out excuses and distractions.


Watch the  video here:


Read the full blog here: