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The SpitFire Podcast is recorded and produced in Washington, DC by Strategic Business and Life Coach, Lauren LeMunyan.

www.laurenlemunyan.com/thespitfirepodcast

Feb 26, 2018

Fellow IPEC graduate and Executive Game-Changing Coach, Belinda Brown, calls in from Paris, France. We talk about the limiting beliefs, assumptions and fears that keep us stuck into ruts and patterns that don't serve us.

Belinda has an amazing fresh perspective on diversity and inclusion that may initially surprise you,...


Feb 19, 2018

It's a podcast filled with alliterations and illustrations (hehe) Cassie Carpenito of Cassie Creative joins us to talk about her journey from being a leasing agent to a copy writer to a watercolor artist. We talk about the pitfalls of comparison in the Instagram world and why you should never trust Etsy to set...


Feb 12, 2018

After getting delayed multiple times on his way back from a gig in Elko, Nevada, Brian pushed through jet lag and sleep deprivation to join me for a robust discussion on the music industry, starting a nonprofit in Greece and his idea to start a new business.

If you're interested in learning more about Brian's...


Feb 5, 2018

Fellow iPEC Coach, Marc Cordon joins Lauren for a unfiltered and raw discussion about their paths to becoming coaches. For Marc, a career in academia brought success but a feeling that left him feeling burnt out, angry and wanting something else. After pursuing coaching certification, Marc found himself drawn to the...